What causes hiccups? The short answer
A hiccup is an involuntary spasm of your diaphragm, the dome-shaped breathing muscle under your lungs. The spasm makes you suck in a sudden breath. A split second later your vocal cords snap shut, and the air slamming into them makes the "hic" sound.124
The spasm is a reflex. It is most often set off by a stretched stomach, from eating too fast or too much or from fizzy drinks. Excitement, stress and sudden temperature changes can trigger it too.47 Quite often there's no obvious reason at all.3
What are hiccups? Meet the diaphragm
The diaphragm is a thin, dome-shaped sheet of muscle that separates your chest from your belly. It's your main breathing muscle.25 When it tightens, the dome flattens and pulls down, making more room in your chest, so air flows into your lungs. When it relaxes, it moves back up and the air flows out.513 It works a bit like the plunger in a syringe.
Normally the diaphragm keeps a smooth, steady rhythm. During a hiccup it jerks down suddenly, along with the muscles between your ribs.68 The medical name for hiccups is singultus. It comes from a Latin word for catching your breath while sobbing.6
How do hiccups happen? A jerk, then a snap
Every hiccup is really two quick moves:
1. The jerk (0 ms)The diaphragm and rib muscles contract hard and fast, pulling air in.
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2. The snap (~35 ms)The
glottis, the opening between your vocal cords, slams shut about 35 thousandths of a second later.
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3. "Hic!"The rushing air hits the closed gate. That's the sound.
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So the hiccup starts lower down, with the jerk of the diaphragm. The vocal cords in your throat then shut, cutting off the breath and making the noise.13 Once a bout starts, hiccups usually repeat at somewhere between 4 and 60 a minute.9
What triggers hiccups? The most common causes
Doctors list these common triggers for everyday, short-lived hiccups:4236
The single most common cause is a stretched (distended) stomach.712 The "why it might" column shows the most likely explanations. Scientists still aren't sure exactly how each trigger works.12
The hiccup reflex arc
Hiccups run on a reflex arc, a nerve loop you don't consciously control, like the knee-jerk reflex.5 Sensors in the stomach, food pipe and chest send signals up the vagus and phrenic nerves to a "hiccup centre" in the brainstem.814 The brainstem fires back. The phrenic nerve jerks the diaphragm, and a branch of the vagus nerve closes the glottis.14 Scientists think the brain has a dedicated rhythm circuit for hiccups, a central pattern generator. It's similar to the circuits for breathing and coughing, which is why hiccups come in repeating bouts.12
Why do babies get hiccups?
Hiccups are common and normal in newborns and infants.15 In fact, they start before birth. Ultrasound scans show hiccups from about nine weeks of pregnancy, before the baby even makes breathing movements.1112 Many pregnant people can feel them as rhythmic little jumps.9 In one study of young infants, a bout of hiccups lasted about 8 minutes on average.15 Hiccups then become less frequent as babies grow.12
Doctors think a baby's hiccups are often set off by extra air in the stomach from feeding.5 But why the reflex exists at all is still an open question. Here are the main ideas and their evidence:
Bottom line: nobody knows for sure why we hiccup.612 For babies, hiccups are normal. If a baby also coughs a lot or spits up often, parents should check with their paediatrician.5
Do animals get hiccups? (Dogs and cats too)
Yes. Hiccups seem to occur in most mammals.9 Scientists have recorded them in animal studies, and they are easy to spot on ultrasounds of unborn babies.12 Animals hiccup for the same basic reason we do: a quick diaphragm spasm followed by a closed airway.
How to get rid of hiccups: what the evidence says
Everyone has a favourite cure. The NHS lists breathing into a paper bag (never over your head), pulling your knees to your chest, sipping ice-cold water, swallowing some granulated sugar, biting a lemon and holding your breath. It adds that there's no evidence they work for everyone.3 MedlinePlus agrees that there's no proof they work. If you want to try one, ask a grown-up first.2
Why might some help? Holding your breath and breathing into a bag raise carbon dioxide in your blood, and higher carbon dioxide can calm hiccups, though not reliably for everyone.96 Cold water, sugar and lemon may work by stimulating the back of the throat or the vagus nerve.56
There's also a catch. Most bouts stop on their own within minutes anyway.32 So whatever you tried last often gets the credit. A Harvard doctor's favourite cure: wait a few minutes.6
To make hiccups less likely, the NHS suggests avoiding fizzy and very hot drinks, not eating too quickly, and not having something very cold straight after something hot.3
What causes hiccups in adults that won't go away?
For everyday hiccups, adults and kids share the same triggers. Hiccups that last more than 48 hours are called persistent, and that's when to see a doctor.34 Very long bouts can sometimes be linked to irritation of the vagus or phrenic nerves, other health conditions, or a medicine someone is taking. A doctor can look for the cause.45 Long-lasting hiccups are more common in men than in women.14 Record cases are rare. One Iowa farmer reportedly hiccupped for more than 60 years.6
Common misconceptions
"Hiccups come from your throat." They start with a spasm of the diaphragm. Then the vocal cords in the throat snap shut, cutting off the breath and making the "hic" sound.
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"There's a guaranteed cure." No remedy has been proven to work for everyone. Most hiccups stop by themselves in minutes.
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"A good scare will cure them." It's a popular folk remedy, but like every home cure it isn't proven to work.
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"Baby hiccups mean something is wrong." They're normal, and they begin in the womb from about nine weeks.
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"Scientists know what hiccups are for." They don't. There are several competing ideas, and none is proven yet.
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FAQ
What causes hiccups, in simple words?
Your diaphragm, the dome-shaped breathing muscle under your lungs, suddenly twitches and pulls in a quick breath. A split second later your vocal cords snap shut, stopping the air with a 'hic'. The twitch is a reflex, often set off by a stretched stomach, fizzy drinks, eating fast or excitement.
Why do I keep getting hiccups?
Common repeat triggers are eating or drinking too fast, fizzy or alcoholic drinks, big meals, spicy food, swallowing air (for example chewing gum), stress or excitement, and sudden temperature changes. Often there's no clear reason. If hiccups keep coming back and bother your daily life, talk to a doctor.
How long do hiccups last?
Most bouts stop by themselves within a few minutes. Hiccups that last more than 48 hours are called persistent, and that's when you should see a doctor.
What are hiccups a sign of?
Usually nothing: short bouts are normal. Very long-lasting hiccups (more than two days) can sometimes be linked to another health problem or a medicine, which is why doctors want to check them.
Why do babies get hiccups so often?
Hiccups are common and normal in newborns, and they start in the womb from about nine weeks of pregnancy. Nobody knows exactly why. Ideas include training the breathing muscles, helping the brain learn how breathing feels, and burping out air swallowed while feeding.
What is the fastest way to stop hiccups?
There is no proven cure. Some people find that holding their breath, sipping ice-cold water or swallowing a little sugar helps, but health services say no home remedy is proven to work for everyone, so ask a grown-up before trying one. Most hiccups stop on their own within minutes. If they last more than 2 days, see a doctor.
Can dogs and cats get hiccups?
Yes. Hiccups seem to occur in most mammals, and they have been studied in cats, rats, rabbits, dogs and horses. The basic reflex is the same as ours: a quick diaphragm spasm followed by a closed airway.
This page explains how hiccups work. It isn't medical advice: if hiccups last more than two days, see a doctor.
Sources
- MedlinePlus (NIH), Medical Encyclopedia: Hiccups
- MedlinePlus (NIH), Hiccups
- NHS, Hiccups
- Mayo Clinic, Hiccups: Symptoms and causes
- Cleveland Clinic, Hiccups
- Harvard Health Publishing, What's up with hiccups?
- Encyclopaedia Britannica, Hiccup
- Chang & Lu (2012), Hiccup: mystery, nature and treatment. J Neurogastroenterol Motil
- Howes (2012), Hiccups: a new explanation for the mysterious reflex. BioEssays
- Straus et al. (2003), A phylogenetic hypothesis for the origin of hiccough. BioEssays
- Whitehead et al. (2019), Event-related potentials following contraction of respiratory muscles in pre-term and full-term infants. Clin Neurophysiol (UCL)
- Scientific American, What causes hiccups? (William A. Whitelaw, University of Calgary)
- Nemours KidsHealth, What causes hiccups?
- Pathogenesis and treatment of perioperative hiccups: a narrative review (2025). Ann Med
- Brouillette et al. (1980), Hiccups in infants: characteristics and effects on ventilation. J Pediatr